I took it easy today after a long day of work. Just did a 30 minute spin easy. I managed to get the Power Tap working. I think I maxed out its memory so I erased the data saved in the CPU. I now have to figure out how to upload workouts onto the laptop and use the Power Agent software to record and analyze my workouts.
Anyways, not much to report today. I felt good. Averaged about 100-130 watts and my heart rate sat between 110bpm - 120bpm. I'm going to do a 2 hour ride with tempo both tomorrow and the day after. I'm hoping to have some shift in fitness before I do the field test.
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