Time Stop

Well, today was shit. I felt tired all day so I ended up doing only 40 minutes of tempo as part of my workout rather than 60 minutes. My legs just felt heavy and generally I felt beat. I have to say that psychologically, sitting on the trainer each day can be mind numbing. I sit in front of the TV and use the time display on the cable box as a guide (since my Power Tap again died after 10 minutes). And the minutes tick by very slowly. I'm at least proud for sticking to it despite the fatigue. I will hope for a better day tomorrow where I'm slotted to ride easy for an hour and do some sprints.